Mobile Exercise SupportSelf-help physical activity booklet
Mobile Exercise Support: Participants receive three months of personalized support via WeChat, including tailored exercise recommendations, motivational messages, and educational content.
Self-help physical activity booklet: Participants receive a self-help booklet to promote physical activity among the elderly. The booklet will include guidelines for safe and effective exercises, tips for staying motivated, and information on the health benefits of regular physical activity.
Study summary
This study aims to explore the feasibility and preliminary effectiveness of a mobile phone-based intervention among elderly individuals with chronic diseases.
Eligibility
Sex
ALL
Min age
60 Years
Max age
—
Healthy volunteers
No
Inclusion Criteria:
1. Age ≥60 years and diagnosed with at least one chronic disease
2. Owns a smartphone and is proficient in using WeChat
3. Daily sedentary time ≥6 hours
Exclusion Criteria:
1. recent surgeries, injuries, or other conditions that would prevent simple physical activity
2. hearing, vision, or physical disabilities
Primary outcome measure(s)
Time spent in sedentary behavior — 3 and 6 months follow-up The time spent sedentary behavior (min/week) in the last 7 days
Acceptability of the Mobile Phone-Based Intervention — 3 and 6 months follow-up Acceptability will be assessed using a series of 4 items from previous studies on mobile physical activity interventions. Participants will rate each statement on a 5-point Likert scale, ranging from 1 (strongly disagree) to 5 (strongly agree). The statements will cover aspects such as ease of use, personal relevance, clarity of information, and overall satisfaction with the intervention.
Perceived Usefulness of the Mobile Phone-Based Intervention — 3 and 6 months follow-up Perceived usefulness will be assessed using 5 items from previous studies on online physical activity interventions. Participants will rate each question on a 5-point Likert scale, ranging from 1 (not at all useful) to 5 (very useful). The questions will explore how useful participants found the intervention in helping them to (1) increase confidence in engaging in regular physical activity, (2) overcome barriers to physical activity, (3) increase support for participating in physical activity, (4) plan for physical activity, and (5) stay motivated to engage in physical activity.
This page summarises publicly available registry data for informational purposes — not medical advice. Eligibility is determined by each study team; patients should discuss participation with their clinician.
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