Sun-Kissed Serenity: Morning Rays for a Brighter Mind

Condition(s) studied

Investigational drug(s) / intervention(s)

Morning sunlight: Participants are asked to get 15 minutes of morning sunlight every day for 30 days.

Study summary

Sun-Kissed Serenity: Morning Rays for a Brighter Mind is a 30-day dawn rendezvous with nature. Participants are asked to stand outside for 15 minutes each morning, track progress with surveys, and support mental health with natural light.

Eligibility

Primary outcome measure(s)

• NIH Toolbox® Item Bank v3.0 - Positive Affect Survey (Ages 18+) Score — Change from baseline (Day 1-3) in positive affect scores at 4 weeks after the start of the intervention (Day 28-32)
  This survey assesses your level of positive affect in the past 7 days. Please respond to each question or statement by selecting one option that best describes your feelings or experiences.
• Personal Feelings Survey — Change from baseline (Day 1-3) in feelings of isolation scores at 4 weeks after the start of the intervention (Day 28-32)
  This survey aims to understand your personal feelings, particularly about being alone or feeling isolated. You are asked to indicate how often you feel a certain way.

Trial sites (1)

More Efforia, Inc trials in the USA