Effect of a Mindfulnes Program "Healthy Under Stress" on Stress: A Prospective Intervention Study

NCT06431087 · tracked via the Priya Life Science Germany tracker

Sponsor

University Hospital Tuebingen

Phase

Not applicable

Started

2024-07-08

Last updated

2026-03-12

Condition(s) studied

Subjective Stress

Investigational drug(s) / intervention(s)

Mindfulness course

Mindfulness course: Online or in presence Information on Mindfulness, healthy diet and exercise.

Study summary

Stress describes a state of worry and mental tension that results from an imbalance between demands and coping strategies, as well as the disruption of physiological homeostasis. It represents an important ability to adapt to environmental factors, and chronically has negative psychological and physical consequences. The mind-body medical program "Healthy in Stress" according to Esch aims to strengthen the individual's ability to deal with stress through comprehensive training. The main target parameter is stress reduction, measured using the Perceived Stress Scale (PSS).

Eligibility

Sex

ALL

Min age

18 Years

Max age

—

Healthy volunteers

Inclusion Criteria: * Employees, patients and family members of the Robert-Bosch-Krankenhaus (RBK) and Bosch Health Campus of all specialties. * Informed consent. Exclusion Criteria: * Physical or mental condition which, in the opinion of the investigator does not allow the patient to participate in the study. * Participation in other clinical studies with behavioral, psychological or complementary medical interventions. * Insufficient knowledge of the German language.

Primary outcome measure(s)

Perceived Stress Scale — After 8 Weeks (end of intervention)
The Perceived Stress Scale (PSS-10) is a scale records patients' subjective stress in the last month in four subscales: worries, anxiety, happiness and needs). Ten items are rating on a five-point scale (1 = never, 5 = very often).

Trial sites (1)

Facility	City	Region	Status
Robert-Bosch-Krankenhaus	Stuttgart	Baden Würtenberg	Recruiting

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Official registry record

This page summarises publicly available registry data for informational purposes — not medical advice. Eligibility is determined by each study team; patients should discuss participation with their clinician.

View NCT06431087 on ClinicalTrials.gov ↗ ← All trials in Germany