Preventive Remediation for OptiMal StudentS (PROMESS-Group)

Condition(s) studied

Investigational drug(s) / intervention(s)

Stress management, sleep improvement and fatigue reduction, sedentary behaviors reduction and physical activity promotion.: The study seeks to quantify the impact of a complex intervention based on 3 modules : 1. Stress management 2. Sleep improvement and fatigue reduction, 3. Sedentary behaviors reduction and physical activity promotion. Students from the interventional group will follow these 3 different health-related modules in a specific order (stress, sleep, physical activity). Each module will be composed of 3 sessions. Each session includes individual interviews covering initial assessment and personalized goal setting.

Study summary

Health students exhibit excessive sedentary behavior, elevated stress levels, and significant sleep disturbances, all of which contribute to a decline in their overall health, quality of life, and learning capacities.

The PROMESS-Group project (Preventive Remediation for OptiMal StudentS-Group) is a multimodal intervention targeting stress management, sleep improvement, and physical activity enhancement, with the aim of improving students' quality of life throughout their academic journey.

Encouraging physical activity, reducing sedentary behaviors, reducing stress, fatigue and sleep troubles during their curriculum can promote a healthier lifestyle and reduce the risk of chronic health conditions in the future.

The study seeks to quantify the impact of a complex intervention based on 3 modules (stress, sleep, physical activity) on the quality of life of health students. This study will also have a clear insight on the influence of the complex intervention on changes in stress, sleep, physical activity and sedentary behavior markers.

Eligibility

Primary outcome measure(s)

• Quality of life. Change from pre-intervention in a composite score obtained at the Brief Quality Of Life questionnaire at the post-interventional measure at Week 16. — Week 1 (Pre-intervention) and Week 16 (Post-intervention)
  The students level of the quality of life is assessed four sub-scores of quality of life (i.e. physical health, psychic well-being, social relationship, environnement). The composite score is the mean of the 2 dimensions: physical health and psychological well-being. The measure will be done at different time frame: 1. Pre-intervention measure at week 1: before any involvement in the intervention (for the control and interventional groups). 2. Post-intervention measure at week 16 : after the intervention (for the control and interventional groups). * Change = (Week 16 score - Week 1 score) Evolution of the 4 subscores will also be analyzed independantly.

Trial sites (1)

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