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Clinical Trials in China / NCT06969079
Recruiting Not applicable

Ba Duan Jin for CI With Hyperarousal/Anxiety

NCT06969079 · tracked via the Priya Life Science China tracker
Sponsor
Xuanwu Hospital, Beijing
Phase
Not applicable
Started
2024-11-01
Last updated
2025-05-23

Condition(s) studied

Mind-Body TherapiesInsomnia Chronic

Investigational drug(s) / intervention(s)

Ba Duan Jin Exercise plus Sleep Hygiene EducationSleep Hygiene Education

Ba Duan Jin Exercise plus Sleep Hygiene Education: Participants will receive Ba Duan Jin exercise combined with Sleep Hygiene Education. The Ba Duan Jin intervention consists of eight traditional Chinese Qigong movements performed daily for 6 weeks, with each session lasting 50 minutes, accompanied by structured sleep hygiene counseling.

Sleep Hygiene Education: Participants will receive Sleep Hygiene Education (SHE) alone, consisting of guidance on establishing healthy sleep habits, optimizing sleep environment, adjusting sleep schedules, reducing stimulants (e.g., caffeine, alcohol), and minimizing sleep-disruptive behaviors.

Study summary

This randomized controlled trial aims to evaluate the effectiveness of Ba Duan Jin exercise in treating chronic insomnia (CI) with comorbid hyperarousal and anxiety symptoms.

Eligibility

Sex
ALL
Min age
8 Years
Max age
—
Healthy volunteers
No
Inclusion Criteria: 1. Diagnosed with Insomnia Disorder according to DSM-5 criteria. 2. Pittsburgh Sleep Quality Index (PSQI) total score \> 5. 3. Age ≥ 8 years. 4. Educational level of at least junior high school. 5. Voluntarily agree to participate and sign informed consent. 6. Presence of anxiety symptoms, defined as a Hamilton Anxiety Rating Scale (HAMA-14) score ≥ 14. Exclusion Criteria: 1. Presence of severe physical illnesses or major psychiatric disorders, or assessed to be at risk of suicide. 2. Diagnosis or suspicion of sleep breathing disorder, restless legs syndrome, circadian rhythm sleep disorder, or engaged in night-shift work. 3. Pregnancy or breastfeeding. 4. Currently undergoing any form of psychological therapy.

Primary outcome measure(s)

  • The change of Pittsburgh Sleep Quality Index (PSQI) total scores from baseline to 6 weeks — Baseline, 6 weeks
    The PSQI consists of 7 factors ranging from 0 to 3 points, and the total score ranges from 0 to 21 with higher scores indicating poorer quality.

Trial sites (1)

FacilityCityRegionStatus
Xuanwu Hospital, Capital Medical University Beijing China Recruiting

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Other trials for the same condition

Memory Training in Insomnia With Cognitive Impairment Recruiting
The Impact of Light, Electrical, and Magnetic Neuroregulation Interventions on Sleep-wake Disorders Recruiting
Efficacy and Accuracy of an AI-Driven Sleep Earbud for Chronic Insomnia Active, not recruiting
Official registry record

This page summarises publicly available registry data for informational purposes — not medical advice. Eligibility is determined by each study team; patients should discuss participation with their clinician.

View NCT06969079 on ClinicalTrials.gov ↗ ← All trials in China