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Recruiting Not applicable

IMB-Based Sleep Hygiene Education for Menopausal Women: Effects on Sleep Quality and Depression

NCT07299903 · tracked via the Priya Life Science Turkey tracker
Phase
Not applicable
Started
2026-01-01
Last updated
2025-12-23

Condition(s) studied

InsomniaDepressive Symptoms

Investigational drug(s) / intervention(s)

Sleep Hygiene Education

Sleep Hygiene Education: Education based on the IMB Model targeting sleep habits, routines, and sleep hygiene behaviors to improve sleep quality.

Study summary

This study aims to evaluate the effects of sleep hygiene education on sleep quality and depression in women during menopause. Women will be randomly assigned to either an education group or a control group. The education group will receive training based on the Information-Motivation-Behavioral Skills (IMB) Model. Sleep quality and depression levels will be measured before and after the education. The results will provide insight into whether sleep hygiene education can improve sleep quality and reduce depression in menopausal women.

Eligibility

Sex
FEMALE
Min age
45 Years
Max age
60 Years
Healthy volunteers
No
Inclusion Criteria: * Being in menopause * Being between 40 and 60 years of age * Having a low sleep quality score according to the Menopause-Specific Sleep Quality Scale. * Being willing to participate in the study. * Having no physical or mental disabilities that would hinder communication. * Having technology (smartphone, tablet, or computer) with internet access and the ability to participate in online training. Exclusion Criteria: * Having a history of receiving psychological support. * Having been diagnosed with a chronic psychiatric illness (previously diagnosed depression, anxiety disorder, etc.). * Having a neurological or chronic systemic illness that may affect sleep quality. * Being treated for a sleep disorder (receiving medication or psychotherapy). * Receiving hormone replacement therapy (HT). * Having received sleep hygiene training/therapy within the last 6 months.

Primary outcome measure(s)

  • Sleep Quality — Baseline and 10 weeks after intervention
    Change in sleep quality measured using the Menopause-Specific Sleep Quality Scale before and after the sleep hygiene education intervention.

Trial sites (1)

FacilityCityRegionStatus
Ankara Atatürk Sanatorium Training and Research Hospital Ankara Turkey (Türkiye) Recruiting
Official registry record

This page summarises publicly available registry data for informational purposes — not medical advice. Eligibility is determined by each study team; patients should discuss participation with their clinician.

View NCT07299903 on ClinicalTrials.gov ↗ ← All trials in Turkey