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Clinical Trials in Italy / NCT06791733
Recruiting Not applicable

The Effects of Inter-set Stretching on Muscle Performance

NCT06791733 · tracked via the Priya Life Science Italy tracker
Sponsor
University of Palermo
Phase
Not applicable
Started
2024-11-02
Last updated
2025-01-24

Condition(s) studied

Healthy

Investigational drug(s) / intervention(s)

Passive static stretching

Passive static stretching: the intervention consists of passive static stretching of agonist or antagonist muscles between sets

Study summary

Static passive muscle stretching, performed weekly, can increase muscle flexibility and range of motion. Typically, static stretching is performed either before starting specific exercises or at the end of a workout. However, the effects of static passive stretching when performed during sets are still not entirely clear in terms of performance. This study aims to evaluate the effects of inter-set stretching on muscle performance

Eligibility

Sex
MALE
Min age
18 Years
Max age
—
Healthy volunteers
Accepted
Inclusion Criteria: * Healthy men aged ≥ 18 years. * At least 6-month experience of resistance training. * No previous musculoskeletal injuries in the 6 months prior to the study will be recruited Exclusion Criteria: * Participants who suffered an injury within the 6 months prior to the study and/or participants with pathological conditions affecting the musculoskeletal system will not be recruited. * Female participants * Participants with less than 18 years. * Participants who match all inclusion criteria but who fail to attend one or more of the agonist/antagonist stretching sessions will be also excluded.

Primary outcome measure(s)

  • Muscular performance — From enrollment to the end of a treatment at 2 weeks
    The total volume across each agonist, antagonist, and control session

Trial sites (2)

FacilityCityRegionStatus
University of Palermo Palermo Italy Active Not Recruiting
University of Palermo Palermo Italy Recruiting

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Official registry record

This page summarises publicly available registry data for informational purposes — not medical advice. Eligibility is determined by each study team; patients should discuss participation with their clinician.

View NCT06791733 on ClinicalTrials.gov ↗ ← All trials in Italy