Group 1: ExVerbPsy: A multidisciplinary intervention will be carried out, consisting of an initial phase of individual physiotherapy based on specific active muscle training of the pelvic floor (EMSP). This will be followed by a group-based multi-component physical exercise program with instructions on pelvic floor contraction during the exercises, and psychoeducation sessions to help cope with the fear of increased likelihood of falls and urinary incontinence as a result of aging.
Group 2: ExVerb: The same procedure as experimental group 1 ExVerbPsy will be performed except for the psychoeducation sessions.
Group 3: Ex: The same procedure as experimental group 1 ExVerbPsy will be performed but without verbal instructions and psychoeducation sessions.
Study summary
This will be a quantitative, quasi-experimental, and longitudinal study spanning 18 weeks of intervention, followed by a 24-week follow-up, scheduled to begin in January 2025.
The primary objective of this study is to evaluate the effects of a multidisciplinary intervention comprising physiotherapy, physical exercise, and psychoeducation on fall risk and urinary incontinence in non-institutionalized older adult women aged 60 to 80 years. Participants will be randomly assigned to one of four groups:
1. A multicomponent exercise group with verbal instructions for pelvic floor exercises.
2. A multicomponent exercise group with verbal instructions for pelvic floor exercises and psychoeducation.
3. A multicomponent exercise group without verbal instructions for pelvic floor exercises.
4. A control group.
Multicomponent exercise sessions will be conducted twice a week, while the psychoeducation group will participate in five group therapy sessions throughout the program. The variables to be analyzed include balance, strength, power, pelvic floor function, quality of life, and self-esteem.
Eligibility
Sex
FEMALE
Min age
60 Years
Max age
80 Years
Healthy volunteers
Accepted
Inclusion Criteria:
* Woman, aged between 60 and 80 years.
* Not having done physical exercise in the last 3 months.
* Present UI (SUI, UUI or MUI) after clinical diagnosis.
* Score greater than 90 on the Barthel Scale.
* Not present pathologies or functional alterations that limit the practice of physical exercise.
* Not present severe cognitive alterations or mild cognitive deficit (Global Deterioration Scale less than or equal to 2 or Mini Mental State Examination greater than or equal to 25 points).
* Maintain walking without support products.
* Carry out 80% of the total sessions
Exclusion Criteria:
* Intake of medication that could affect the performance of the exercise or alter the variables studied.
* Present grade II-IV uterine prolapses.
* Clinical disease or syndrome (chronic or acute cardiovascular, neurological, respiratory or musculoskeletal disorders) that may interfere with the performance of the intervention and evaluation.
* Present visual and/or auditory alterations that make it difficult to carry out the intervention and evaluation.
Primary outcome measure(s)
Pelvic floor — From enrollment to the end of treatment at 18 weeks PERFECT Scale:
Power (P): with Oxford scale 0 to 5 points Endurence (E): 0 to 10 points Repetitions (R): 0 to 10 points Fast (F): 0 to 10 points
Pelvic floor — From enrollment to the end of treatment at 18 weeks. Intracavitary electromyography: maximum and average contraction. Outcome measure in microvolts.
Pelvic floor — From enrollment to the end of treatment at 18 weeks. Manometric perineometer: maximum contraction. Outcome measure in millimeters of mercury.
Abdominal muscle tone — From enrollment to the end of treatment at 18 weeks. Abdominal ultrasound of rectus and transverse abdominis: in relaxation and activation with diaphragmatic breathing. Outcome measure in milimeters.
Dynamic balance — From enrollment to the end of treatment at 18 weeks Timed Up and Go: the time it takes for the person to get up from a chair, walk 3 meters, turn on a cone, return to the chair and sit down. Outcome measure in seconds. Less than 10 seconds: low risk of falling. Between 10 and 20 seconds: frailty (medium risk of falling). More than 20 seconds: high risk of falling and disability.
Static balance — From enrollment to the end of treatment at 18 weeks. Romberg test with feet together, semi-tandem and tandem in 10 seconds. Static one-leg standing balance test with open and closed eyes in 30 seconds. Outcome measure in seconds.
Static balance — From enrollment to the end of treatment at 18 weeks. Posturography with and without balance foam: anteroposterior and lateral axis oscillation, and degree of shift of the center of gravity (COP). Outcome measure in milimeters.
Static balance — From enrollment to the end of treatment at 18 weeks. Functional reach: distance traveled in anterior displacement with arms outstretched and feet together. Outcome measure in centimeters.
Gait — From enrollment to the end of treatment at 18 weeks Six minutes gait with Runscribe sensors on feet and four meters gait (normal and fast speed)
Power — From enrollment to the end of treatment at 18 weeks Jumps (CMJ and ABK), leg extension and squad. Outcome measure in wats.
Power and strenght — From enrollment to the end of treatment at 18 weeks Five sit to stand, thirty sit to stand and arm curl. Outcome measure in number of repetitions in 30 seconds.
Strenght and endurance — From enrollment to the end of treatment at 18 weeks Isometries of leg extension, hip extension, hip abduction, hip adduction, spine extension and hand grip. Outcome measure in newtons.
Health impact and quality of life — From enrollment to the end of treatment at 18 weeks. International Consultation on Incontinence Questionnaire (ICIQ-SF): 0 to 21 points from urinary incontinence impact. Outcome measure in units on a scale.
Psychological and social well-being — From enrollment to the end of treatment at 18 weeks. Falls efficacy scale: 16 to 64 points from least to most worry about falling. Outcome measure in units on a scale.
Trial sites (1)
Facility
City
Region
Status
Escuela de Doctorado. Universidad Católica de Valencia San Vicente Mártir. (Doctoral School. Catholic University of ValenciaSan Vicente Mártir)
Valencia
Valencia
Recruiting
More Fundación Universidad Católica de Valencia San Vicente Mártir trials in Spain
This page summarises publicly available registry data for informational purposes — not medical advice. Eligibility is determined by each study team; patients should discuss participation with their clinician.
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