Yoga: Hatha yoga will be applied in this study. Yoga practice will be carried out by the researcher for 6 weeks, 1 day face-to-face and 1 day online, and each practice will be 60 minutes, in total 12 sessions, considering the studies done. It will be applied by a researcher with a yoga certificate. Pre-test and post-test nausea and pain measurements will be made.
Study summary
This study was planned to determine the effect of yoga training on reducing nausea and pain symptoms in young women with primary dysmenorrhea. As a result of this study, evaluating the extent to which women with dysmenorrhea experience pain and nausea and the extent to which yoga has a positive effect on these symptoms may shed light on women experiencing these symptoms and developments in the literature, and may increase the use of non-pharmacological approaches. The results of the study will contribute to the literature on dysmenorrhea, one of the important gynecological problems in women. In addition, although there are many results in the literature on the effectiveness of yoga in the management of nausea symptoms with cancer patients, there are not many studies on nausea on dysmenorrhea. In this respect, it will provide important evidence to the literature.
Eligibility
Sex
FEMALE
Min age
18 Years
Max age
30 Years
Healthy volunteers
No
Inclusion Criteria:
* Having a regular menstrual cycle
* Being single
* Not having any psychiatric diagnosis or gynecological disease (abnormal uterine bleeding, myoma, ovarian cysts, etc.) extremities and any health problems that may prevent physical exercise
* Not having any systemic disease (heart, diabetes, epilepsy, rheumatoid arthritis, etc.)
* Young women who agree to participate in the study and can speak and understand Turkish
Exclusion Criteria:
* Wanting to leave the study, primary dysmenorrhea severity and nausea level below 4 points.
Primary outcome measure(s)
Visual Analog Scale (VAS) — Before and 6 weeks after yoga practice VAS is a suitable measurement tool for the assessment of acute pain. This scale is used to convert some values that cannot be measured numerically. 0 means "No pain" and 10 means "Worst possible pain".
Visual Analog Scale (VAS) — Before and 6 weeks after yoga practice VAS will be used to assess nausea.The scale consists of a horizontal line 100 mm/10 cm long. At the left end of the line is 0 "No nausea", while at the right end is 10 "Severe nausea". The individual is asked to mark the point on the line that will accurately reflect their nausea. The distance of the individual's mark to the left end is measured with a ruler. This distance, measured in millimeters, is accepted as a "score" and recorded. In selecting individuals, values of 5 mm and below on the scale are evaluated as "no nausea", and all values of 5 mm and above are evaluated as "experiencing nausea".
Trial sites (1)
Facility
City
Region
Status
Çankırı
Çankırı
None Selected
More Çankırı Karatekin University trials in Turkey
This page summarises publicly available registry data for informational purposes — not medical advice. Eligibility is determined by each study team; patients should discuss participation with their clinician.
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