Diapragmatic Breathing: In addition to postural and core stabilization exercises, participants in the intervention group will perform diaphragmatic breathing exercises over an 8-week period, with sessions conducted twice weekly. Each session will last approximately 40 minutes.
Control Group (A):: Participants in the control group will receive a routine exercise program consisting of postural and core stabilization exercises for 8 weeks, performed twice weekly. Each session will last approximately 30 minutes.
Study summary
Effects of Diaphragmatic Breathing Exercises Added to Posture and Core Stabilization Training on Pain, Body Awareness and Cardiovascular Parameters in Women with Chronic Non-spesific Neck and Back Pain
Eligibility
Sex
FEMALE
Min age
18 Years
Max age
60 Years
Healthy volunteers
No
Inclusion Criteria:
* Having a diagnosis of non-specific chronic neck pain (ICD-10: M54.2) and upper back pain (ICD-10: M54.6)
* Having a Visual Analog Scale (VAS) pain score of ≥ 3/10
* Not having received physiotherapy treatment within the previous 3 months
* Not being a regular smoker or alcohol user
Exclusion Criteria:
* Having a history of cervical region surgery
* Individuals with diagnostic codes other than M54.2 and M54.6 will be excluded from the study
* Having a history of acute infection, major surgical intervention, or malignancy within the past three months
* Having neurological, rheumatological, or respiratory system diseases
* Being pregnant
Primary outcome measure(s)
Pain intensity — Baseline and at 8 weeks Pain intensity will be assessed using the Visual Analog Scale (VAS). Participants will be asked to mark the point on a 10-cm scale that best represents the intensity of their pain, where 0 indicates "no pain" and 10 indicates "the worst pain imaginable." The distance (in centimeters) from the 0 point to the participant's mark will be measured and recorded as the VAS score.
This page summarises publicly available registry data for informational purposes — not medical advice. Eligibility is determined by each study team; patients should discuss participation with their clinician.
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