This study aims to evaluate the effectiveness of Pilates exercises in patients with subacute low back pain, which typically lasts between 4 and 12 weeks. Subacute low back pain is longer-lasting than acute pain and can negatively impact daily activities and quality of life. Pilates is an exercise method that strengthens core muscle groups, improves flexibility, and supports body balance.
This research is designed as a comparative study between two groups. One group will participate in Pilates exercises, while the other group will follow a standard home exercise program. The study will assess outcomes such as pain level, mobility, and quality of life. Through this, the study aims to provide more insights into the potential of Pilates as a treatment method for subacute low back pain.
Eligibility
Sex
ALL
Min age
18 Years
Max age
—
Healthy volunteers
No
Inclusion Criteria:
* Adults aged between 18 and 65 years.D
* Diagnosis of subacute low back pain, defined as pain lasting between 6 and 12 weeks
* No previous Pilates experience.
Exclusion Criteria:
* History of spinal surgery or significant spinal deformities (e.g., scoliosis).
* Presence of serious medical conditions such as cardiovascular disease, uncontrolled hypertension, or neurological disorders.
* Pregnancy or planned pregnancy during the study period.
* Use of pain-relief medications that could interfere with the results of the study.
* Participation in any structured physical therapy program in the last three months.
Primary outcome measure(s)
Visual Analog Scale — pretreatment, post-treatment (8 weeks), and at 3-month follow-up The Visual Analog Scale (VAS) is used to measure pain intensity. The scale ranges from 0 to 10, where 0 represents 'no pain' and 10 represents 'worst possible pain.' Higher scores indicate worse outcomes, signifying greater pain intensity
This page summarises publicly available registry data for informational purposes — not medical advice. Eligibility is determined by each study team; patients should discuss participation with their clinician.
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