Plantar Stimulation, Whole-Body Vibration, and Baduanjin for Muscle Activation

Condition(s) studied

Investigational drug(s) / intervention(s)

Whole-body Vibration Training,Whole-Body Vibration With Regional Plantar Stimulation,Baduanjin: Participants will complete three types of intervention conditions. In the whole-body vibration condition, participants will stand barefoot on a vibration platform with feet about 20 cm apart and knees flexed at 20°-25°. Vibration will be delivered at 20 Hz and 2 mm for 60 seconds. In the whole-body vibration with regional plantar stimulation condition, the same vibration parameters and posture will be used, while a plantar stimulation module is placed on the platform. Four plantar regions will be stimulated separately: the toe region, metatarsal head region, medial plantar region, and lateral plantar region. In the Baduanjin condition, participants will perform a heel-raise movement derived from Baduanjin under professional guidance, completing six repetitions within 60 seconds.

Study summary

This study will examine how different short-term exercise and vibration conditions affect lower-limb muscle activity in young adults with flat feet and young adults with normal feet.

Participants will complete several conditions, including whole-body vibration, whole-body vibration combined with plantar stimulation under different areas of the foot, and a Baduanjin heel-raise exercise. Surface electromyography sensors will be placed on the skin over selected lower-limb muscles to record muscle activity before and during each condition. Each participant will complete all study conditions in a balanced order.

This study does not aim to treat flat feet or evaluate long-term clinical benefits. The purpose is to collect preliminary information on immediate muscle activation and foot discomfort, which may help design future studies on foot-related exercise, plantar stimulation, and rehabilitation training.

Eligibility

Primary outcome measure(s)

• Root Mean Square Value — Day 1: from the resting baseline immediately before each intervention condition through completion of that intervention condition.
  Electrodes were placed per SENIAM standards (2000 Hz sampling, 20-450 Hz band-pass and 50 Hz band-stop filtering). Data were collected during a 30 s resting baseline and the 30-60 s stable phase of intervention. After offline full-wave rectification, RMS was calculated using a 200 ms sliding window (100 ms step). Mean RMS within each epoch was adopted as the representative value.

Trial sites (1)

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